This juice has apple, ginger, lemon juice and a green chilli in it. It also has a touch of salt added into it which actually reduces the bitter level and makes it more appetizing. I added a green apple, the tartness of that apple paired beautifully with the bittergourd. You can use normal red apples as well.    Similar Recipes, Heart Blockage CureHomemade Ginger Ale Bitter gourd has so many health benefits in them, i am listing some of them which i referred through google search. 1)High in Fiber 2)Twice Potassium than Banana 3)Twice  4)Purifies Blood 5)Helps in Losing Weight 6)Strengthens Immune Sysytem 7)High in Beta Carotines, helps in solving eye problems 8)Anti Cancer Properties 9)Helps Curing Cholera 10)Cures Hangover 11)Respiratory Disorder 12)Blood Disorders Here is few caution for you   1)Don’t consume more than two bitter gourd a day, it may cause mild abdominal pain or diarrhoea. 2)Pregnant women aviod taking too much bitter gourd, because it may lead to preterm labor. Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

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Bitter Gourd Juice Recipe Step by Step

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