About Black Chana Sundal
Black Channa Sundal, also known as Kondakadalai Sundal, is a sauteed dry dish made with black chickpeas, herbs, spices, and coconut from South India. Kondakadalai Sundal is a healthy snack made from Kala Chana. It is also served as prasadam in some temples. As a rich wellspring of iron, kala chana can forestall frailty and lift your energy levels. This is especially gainful for pregnant and lactating ladies as well as developing youngsters. Iron assumes a significant part in the development of hemoglobin which helps transport oxygen from the lungs to all body cells. Sundal means it is using chana. We make it in different ways, but this is the basic. I love adding pepper when i make sundal using white chana. I have already shared a white chana masala sundal and kala chana masala sundal. Check out my other navrathri recipes..
How to Cook Black Chana for Sundal
It is a miniature version of the standard pale yellow chickpea. Although it has a brown skin, the inside is yellow, and it has a nutty flavour and starchy texture when cooked. Mustard Seeds : They are used as a seasoning rather than a base flavour in many Indian dishes, and they really perk up a lentil or rice dish when fried in a little oil with curry leaves . As a result, mustard seeds are excellent for adding flavour without adding fat to your diet. Dry Red Chillies : Red chilies were introduced to India by Portuguese traders from Mexico. India is now the world leader in the cultivation of dry red chilies. Red chilies are more commonly consumed in hotter regions of India, such as Rajasthan, because they help to keep the blood clean and thin.
📖 Recipe Card
Version 1: Black Chana Masala Sundal Recipe
Version2: Kondakadalai Sundal Recipe
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Is Kala Chana same as chickpeas?
Kala chana is a type of traditional chickpeas. These lentils are exceptionally nutritious and utilized in curries and chaats. As dark chickpeas hold their shape, these beans are an incredible expansion to servings of mixed greens particularly grew ones. If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can. Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.
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