Cauliflower Poriyal Recipe Gobi Poriyal Recipe

Cauliflower Poriyal Recipe

Simple everyday cauliflower poriyal which has simple ingredients and spices. Super delicious with rice and rasam.Easy and delicious cauliflower varuval which can be paired with rasam rice or used as a filling for roti. I am calling this my everyday cauliflower poriyal, since it can be made in a jiffy. This is a simple recipe which can be made in less than 15 mins. If you have already boiled cauliflower and kept in fridge then you can make this in under 5 to 6 mins. Similar Recipes,Aloo Chana SabziSweet Corn SabziCabbage Chana SabziAloo Methi SabziAloo Ladysfinger SabziGatte Ki Sabzi Pin Hope you will give this a try and let me know how it turns out for you.

Version 1 : Cauliflower Poriyal (Simple)

1)Take cauliflower in a pan Pin 2)Add little water Pin 3)Add a pinch of salt. Pin Potato Bell Pepper SabziAloo Gobi SabziJeera Aloo 4)Cook till cauliflower is done. Drain and set aside. Pin 5)Heat oil in a kadai. Add cauliflower Pin 6)Mix well Pin 7)Cook till it gets nicely browned Pin 8)Keep mixing Pin 9)Add in chilli powder and turmeric powder Pin 10)Add salt to taste Pin 11)Mix well Pin 12)Serve Pin

Version 2: Cauliflower Poriyal Recipe

Pin You all know about my love for cauliflower..This is one more addition to my recipe folder. It is so easy to make and amma makes this type of poriyal often than anything else..It is so flavourful and spicy, takes only less time to make..You can make this in any busy morning days..Rice, Rasam and Cauliflower poriyal is enough to fullfil a yummy lunch.

Ingredients for Cauliflower Poriyal

Cauliflower – 3 cups cut into bite size florets Ginger Garlic paste – 1 tblspn Mustard Seeds / Kaduku – 1 tsp Cumin Seeds / Jeerakam – 1 tsp Chilli powder – 1 tsp Garam masala powder – 1 tsp Oil- 4 tblspn Salt to taste

Cauliflower Poriyal Preparation

Boil lots of water in a sauce pan. Add salt and cauliflower and cook for 10 mins untill the cauliflower is cooked. Drain it and set aside. Heat 1 tblspn of oil in a kadai. mustard and cumin seeds. Add ginger and garlic paste and mix well. Add in cooked cauliflower and mix well. some salt and toss well. Simmer the flame and cover with a lid and let it cook for 5 mins. Now add in chilli and garam masala powder and mix well. Add in 2 tblspn of oil and increase the heat to a high. Let everything crisp up, it will take 5 mins. Serve with rice.

More Poriyal Recipes

Version 3: Cauliflower Varuval Recipe

Cauliflower Poriyal , one of my favorite vegetable. I often make this poriyal and serve it with rice and rasam. They taste heavenly. Give this a try and let me know how it turned out.. Preparation Time : 10 minsCooking Time : 30 minsServes : 3 to 4Ingredients:

Cauliflower - 3 cups cut into floretsOnion - 1 small sliced thinlyGreen Chilli - 1 slitMustard Seeds / Kaduku - 1 tspTurmeric powder / Manjal podi - 1 tsp + 1 tspSalt to tasteChilli powder - 1 tspGaram Masala powder - 1 tspCoriander powder - 1 tblspnCilantro / Coriander leaves for garnishingCurry leaves - 1 sprigOil - 3 tblspn

Method:

Take cauliflower in a sauce pan and add some salt and turmeric powder to it, boil it for 5 mins. Drain it and wash in lots of cold water. Set aside.Heat oil in a kadai. Add in mustard, curry leaves and let it sizzle.Now add in onions and green chillies and saute for a couple of mins.Add in cooked gobi and toss well.Now add in all the spice powders and mix well.Cook on a low heat for 15 to 20 mins till it is well browned and caramelized.Add in coriander leaves and mix well.Serve with Rice and Rasam.

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