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Sweet Corn Rice Recipe
Easy Sweet corn rice with step by step pictures. This is a simple rice dish which you can make in just few minutes and with just few ingredients. This taste amazing for lunch box. Kids will love it.
About Sweet Corn Rice Recipe
Sweet corn, also known as sugar corn and pole corn, is a type of maize that is grown for human consumption and has a high sugar content. Sweet corn is the result of a naturally occurring recessive mutation in the genes that control the conversion of sugar to starch within the corn kernels endosperm. corn is harvested whilestill immature (milk stage) and cooked and eaten as a vegetable, as opposed to field corn, which is harvested when the kernels are dry and mature (dent stage). Because the maturation process involves the conversion of sugar to starch, sweet corn stores poorly and must be consumed fresh, canned, or frozen before the kernels become tough and starchy. Similar Recipes,Jeera PulaoSoya PulaoShahi PulaoJeera Veg PulaoBeetroot Pulao Pin
Ingredients for Sweet Corn Rice Recipe
Sweetcorn :
The sweetness of standard sweet corn is moderate. Silver Queen and Butter and Sugar are two popular cultivars. Sugar-enhanced corn is sweet and tender, with a sweet flavour that lasts up to three days after harvest.
Cumin Seeds :
Cumin has a warm, earthy flavour and aroma that is slightly sweet and bitter. To achieve the best flavour, the whole seeds must be toasted.
Ginger Garlic Paste :
Ginger garlic paste is a staple in many Indian dishes, ranging from curries to biryanis and everything in between. It adds delectable, savoury notes as well as a heavenly aroma that is unique to Indian cuisine. Pin
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Sweet Corn Rice Recipe Step by Step Pictures
1)Heat oil in a pan Pin 2)Add in cumin seeds Pin 3)Add in chopped onions Pin 4)Add in ginger garlic paste Pin 5)Saute for a min Pin 6)Add in chopped tomatoes Pin 7)Cook till mushy Pin 8)Add in pav bhaji masala Pin 9)Add it in and mix well Pin 10)Add salt Pin 11)Mix well Pin 12)Add in sweetcorn Pin 13)Stir fry well Pin 14)Cook for few minutes Pin 15)I boiled some rice. this is seera samba rice. Pin 16)Add it in Pin 17)Mix well Pin 18)Add coriander leaves Pin 19)Serve Pin
Is sweet corn good for you?
Sweetcorn high fibre content is one of its main nutritional benefits. And, as we all know, dietary fibre is beneficial to our health: it aids digestion and can reduce the risk of heart disease, stroke, type 2 diabetes, and bowel cancer. Furthermore, fibre keeps you fuller for longer.
What is special about sweet corn?
Vitamin C is abundant in sweet corn. It is an antioxidant-rich food that shields your cells from damage. As a result, vitamin C may help protect against heart disease and cancer. Yellow sweet corn contains the carotenoids lutein and zeaxanthin, which are antioxidants that can aid in the fight against free radical damage.
