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Murungai keerai kanji recipe
We used to make urad dal porridge often. This is a new addition to our recipe repitore. Addition of drumstick leaves to the porridge is an added nutrients to the recipe. Drumstick leaves is a very commonly grown crop all over south india.
Drumstick leaves benefits
used to treat malnutrition augment breast milk in lactating mothers It is used as potential antioxidant anticancer anti-inflammatory antidiabetic antimicrobial agent. rich in iron aids weightloss anti cancer properties
100 Grams Drumstick Leaves has 63 calories Similar Recipes, Pin
What is Drumstick leaves good for?
Moringa also contains calcium and phosphorous, which help keep bones healthy and strong. Along with its anti-inflammatory properties moringa extract might help to treat conditions such as arthritis and may also heal damaged bones.
Can we eat drumstick leaves daily?
Consuming drumsticks leaves on a regular basis may help you streamline blood circulation well. It helps in increasing iron in your body.
Can we eat drumstick leaves?
Moringa leaves are an example of a simple superfood. It has tons of protein, calcium, iron, beta carotene, vitamin C and more. The leaves, unless very tender, are quite tough to digest, so make sure you pressure cook or steam them well before using in recipes. Pin Hope you will give this a try and let me know how it turns out for you.
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Pin If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can. Follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.
IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!
📖 Recipe Card
Murungai Keera Kanji Step by Step
1)Heat gingelly oil in a pressure cooker Pin 2)Add in seasoning ingredients. Add in black pepper, cumin seeds, fenugreek seeds and dry red chillies Pin 3)Add it in oil and fry till golden Pin 4)Add in curry leaves Pin 5)Add in ginger garlic paste Pin 6)Saute for 2 mins or so. Pin 7)Add in drumstick leaves Pin 8)Saute for 4 to 5 mins Pin 9)Now leaves are cooked Pin 10)Add in washed rice and urad dal. Pin 11)Add in water Pin 12)Add salt Pin 13)Cover and cook Pin 15)Cook till done Pin 16)Add in coconut milk Pin 17)Mix well Pin 18)Done Pin 19)Serve Pin Related Recipes
title: “Drumstick Leaves Porridge Murungai Keerai Kanji” ShowToc: true date: “2024-10-16” author: “Genia Pach”
Pin
Murungai keerai kanji recipe
We used to make urad dal porridge often. This is a new addition to our recipe repitore. Addition of drumstick leaves to the porridge is an added nutrients to the recipe. Drumstick leaves is a very commonly grown crop all over south india.
Drumstick leaves benefits
used to treat malnutrition augment breast milk in lactating mothers It is used as potential antioxidant anticancer anti-inflammatory antidiabetic antimicrobial agent. rich in iron aids weightloss anti cancer properties
100 Grams Drumstick Leaves has 63 calories Similar Recipes, Pin
What is Drumstick leaves good for?
Moringa also contains calcium and phosphorous, which help keep bones healthy and strong. Along with its anti-inflammatory properties moringa extract might help to treat conditions such as arthritis and may also heal damaged bones.
Can we eat drumstick leaves daily?
Consuming drumsticks leaves on a regular basis may help you streamline blood circulation well. It helps in increasing iron in your body.
Can we eat drumstick leaves?
Moringa leaves are an example of a simple superfood. It has tons of protein, calcium, iron, beta carotene, vitamin C and more. The leaves, unless very tender, are quite tough to digest, so make sure you pressure cook or steam them well before using in recipes. Pin Hope you will give this a try and let me know how it turns out for you.
TRENDING VIDEO:
Pin If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can. Follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.
IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!
📖 Recipe Card
Murungai Keera Kanji Step by Step
1)Heat gingelly oil in a pressure cooker Pin 2)Add in seasoning ingredients. Add in black pepper, cumin seeds, fenugreek seeds and dry red chillies Pin 3)Add it in oil and fry till golden Pin 4)Add in curry leaves Pin 5)Add in ginger garlic paste Pin 6)Saute for 2 mins or so. Pin 7)Add in drumstick leaves Pin 8)Saute for 4 to 5 mins Pin 9)Now leaves are cooked Pin 10)Add in washed rice and urad dal. Pin 11)Add in water Pin 12)Add salt Pin 13)Cover and cook Pin 15)Cook till done Pin 16)Add in coconut milk Pin 17)Mix well Pin 18)Done Pin 19)Serve Pin Related Recipes
