Mexican Lentil Soup

Lately I’ve been trying to eat more veggies – and even more so get my family to eat more veggies. I think the best way to do that is to sneak as many as you can into a soup or main dish. Because when your kids see a mound of veggies there on their plate it’s always a struggle to get them to eat most of them, but not when they are hidden away in a colorful soup :).

Lentils are a Great Food Choice

Also, as I’ve mentioned before, I’m trying to add more lentils into our meals. I love that they’re healthy, super filling and easily adaptable to a wide variety of different cuisines. They pair well with some many different seasonings. It wasn’t until a few years ago that I really started cooking with them and now I’m converted. They taste good and they’re good for you so why not try eating them more often?

Lentils Make Tasty Vegetarian Dishes

They make a perfect meatless base for this soup. If you haven’t tried lentils before this is a great recipe to start with! I mean it’s got all those flavorful Mexican spices and creamy avocados so isn’t that a given it will be good?? If you’d like you can bake your own tortilla strips for this recipe – preheat oven to 375 degrees. Brush 4 corn tortillas lightly with olive oil or canola oil then cut into 1/4-inch strips. Line a baking sheet with a silicone mat then spread strips across and season with salt. Bake until crisp, tossing once halfway through (approx 10 minutes total, every brand is a little different).

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