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Oats Upma Recipe
This is a healthy upma recipe which taste amazing and highly nutritious. I used instant oats for this, you can use rolled oats too. but add more water when you use rolled oatmeal.
About Oats Upma Recipe
Oats upma is a delicious and healthy Indian dish made with oats, vegetables, and spices. It is a popular breakfast option and a great way to incorporate oats into your diet. Oats are rich in fiber, vitamins, minerals, and antioxidants. They provide a good amount of dietary fiber, which helps regulate digestion, lower cholesterol levels, and maintain a healthy weight. This Recipe typically includes vegetables like carrots, peas, and bell peppers, which provide essential vitamins, minerals, and antioxidants.
Video for Oats Upma Recipe
Similar Recipes, Tomato semiya bhath Vegetable semiya bhath Barnyard MIllet Upma Coconut Poha Upma Plain Semiya Upma Veg Rava Upma Kaima Idly Pin
How to Make Oats Upma
Tempering whole spices in oil or ghee Sauteing onions, chillies. Add and Stir frying some Vegetables Toasting instant oats in the vegetable mix Add hot water and cook. Serve hot.
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Oats Upma Recipe Step by Step Pictures
1)Heat oil in a kadai Pin 2)Add mustard and urad dal Pin 3)Add in asaofetida Pin 4)Add curry leaves Pin 5)Add in chopped carrot, beans, green chilli and capsicum Pin 6)Add salt Pin 7)Saute for 3 to 4 mins Pin 8)Add in instant oats Pin 9)Toast it for few mins Pin 10)Add boiling water Pin 11)Mix well. Cover and cook on low heat for 5 mins Pin 11)Drizzle ghee Pin 12)Serve Pin 13)Serve Pin