About this Recipe
Bitter gourd is another vegetable with numerous names. Bitter melon, bitter cucumber, balsam-pear, bitter apple, and bitter squash are all names for it. In India, this vegetable is known as karela, nigauri in Japan, goya in Okinawa, ampalaya in the Philippines, and ku-gua throughout China. The Indian Bitter Gourd, also known as Karela in Hindi and Pavakka in Tamil, is one of the most bitter culinary vegetables and takes some getting used to. It is high in soluble fibre and has a low glycemic index, which aids in blood sugar control. It is a good source of dietary fibre. Constipation and indigestion can be alleviated by consuming bitter gourd on a regular basis. Bittergourd is known to prevent skin ailments such as psoriasis and fungal infections such as ringworm and athletes foot when consumed on a regular basis. Drinking bitter gourd juice is a natural way to cleanse the body. Similar Recipes,Mum’s Ginger PachadiMum’s Pumpkin PachadiCucumber PachadiMango PachadiChilli PachadiGooseberry PachadiTomato PachadiMango PachadiCarrot Pachadi
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Pavakkai Pachadi Step by Step
Ingredients for Pavakkai Pachadi Recipe :
Bitter Gourd :Bitter gourd contains saponins and terpenoids, which are bioactive compounds. These compounds are responsible for the bitter taste of the vegetable, but they may also help diabetics lower their blood sugar levels. Turmeric Powder :The turmeric root is quite bitter, but has an almost citrusy taste, compared to the powder. Turmeric also has something of a sweet taste, and it is quite earthy. When you use the powder, you’re unlikely to notice the texture unless you use a substantial amount, but it is somewhat gritty Tamarind : Tamarinds flavour can range from sweet and sour to tangy and tart, depending on the other ingredients it is combined with. Sweet ingredients, such as sugar, can, for example, soften the sour tamarind flavours. If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can. Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.
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