Purple Cabbage Dal Recipe - Cabbage Moong Dal Recipe with step wise pictures. Healthy purple cabbage moong dal which is high in protein. This is a great way to include cabbage in your kids diet. Source here: When cabbage is cooked, it loses many of its valuable minerals and vitamins. However, the antioxidants in purple cabbage are easier for your body to absorb from a cooked state. For the best benefit, eat a mixture of raw and cooked purple cabbage. When you cook the purple cabbage, avoid boiling it, as the water will sap the nutrients from the vegetable. Sauteing purple cabbage works well for most dishes. When comparing purple cabbage to other varieties, the notable difference is the antioxidant levels. The deeper pigmentation in purple cabbage indicates a richer supply of anthocyanins, which can help lower your risk of cancer, heart disease, macular degeneration and many other diseases. Similar Recipes, Pin Hope you will give this a try and let me know how it turns out for you. https://www.yummytummyaarthi.com/2017/09/nadan-kerala-parippu-curry-recipe.html Pin

📖 Recipe Card

Pictorial: 1)Take purple cabbage Pin 2)Cut them into small pieces Pin 3)Chop them finely or use a food processor to chop it. Pin 4)Set aside. Pin 5)Take moong dal in a sauce pan Pin 6)Add water Pin 7)Add cabbage Pin 8)Add coconut Pin 9)Add green chillies Pin 10)Mix well Pin 11)Add turmeric powder Pin 12)Add salt. Pin 13)Cook till dal is done. Pin 14)Remove to a bowl. Pin 15)Heat ghee or oil in a small pan Pin 16)Add mustard seeds, cumin seeds and asafoetida Pin 17)Add curry leaves Pin 18)Add dry red chillies Pin 19)Pour this into the dal and mix well. Pin 20)Serve Pin

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title: “Purple Cabbage Dal Recipe Cabbage Moong Dal Recipe” ShowToc: true date: “2024-10-02” author: “Brandy Watts”

Purple Cabbage Dal Recipe - Cabbage Moong Dal Recipe with step wise pictures. Healthy purple cabbage moong dal which is high in protein. This is a great way to include cabbage in your kids diet. Source here: When cabbage is cooked, it loses many of its valuable minerals and vitamins. However, the antioxidants in purple cabbage are easier for your body to absorb from a cooked state. For the best benefit, eat a mixture of raw and cooked purple cabbage. When you cook the purple cabbage, avoid boiling it, as the water will sap the nutrients from the vegetable. Sauteing purple cabbage works well for most dishes. When comparing purple cabbage to other varieties, the notable difference is the antioxidant levels. The deeper pigmentation in purple cabbage indicates a richer supply of anthocyanins, which can help lower your risk of cancer, heart disease, macular degeneration and many other diseases. Similar Recipes, Pin Hope you will give this a try and let me know how it turns out for you. https://www.yummytummyaarthi.com/2017/09/nadan-kerala-parippu-curry-recipe.html Pin

📖 Recipe Card

Pictorial: 1)Take purple cabbage Pin 2)Cut them into small pieces Pin 3)Chop them finely or use a food processor to chop it. Pin 4)Set aside. Pin 5)Take moong dal in a sauce pan Pin 6)Add water Pin 7)Add cabbage Pin 8)Add coconut Pin 9)Add green chillies Pin 10)Mix well Pin 11)Add turmeric powder Pin 12)Add salt. Pin 13)Cook till dal is done. Pin 14)Remove to a bowl. Pin 15)Heat ghee or oil in a small pan Pin 16)Add mustard seeds, cumin seeds and asafoetida Pin 17)Add curry leaves Pin 18)Add dry red chillies Pin 19)Pour this into the dal and mix well. Pin 20)Serve Pin

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