Purple Cabbage Thoran Recipe

You can check out my other thoran recipes..So try it and let me know how it turns out for you.

About Purple Cabbage Thoran Recipe

Purple cabbage, also known as red cabbage, is a plant in the Brassica genus. This category contains nutrient-dense vegetables like broccoli, Brussels sprouts, and kale. It tastes like green cabbage. The purple variety, on the other hand, is higher in beneficial plant compounds linked to health benefits such as stronger bones and a healthier heart. Purple cabbage may also reduce inflammation and protect against certain cancers. Furthermore, it is an extremely versatile vegetable that can be eaten raw, cooked, fermented, or added to a variety of dishes. Purple cabbage is a nutrient-dense vegetable with numerous health benefits. Reduced inflammation, a healthier heart, stronger bones, improved gut function, and possibly a lower risk of certain cancers are among the benefits. Thoran, also known as upperi in Northern Kerala, is a type of dry vegetable dish with coconut that originated in the Indian state of Kerala. This popular dish is typically served with rice and curry and is also included in the traditional Keralite sadhya.

How to make Purple Cabbage Thoran Recipe

This one i made it a little differently and use purple cabbage, it looked really beautiful plus it is healthy as well.

Dry Red Chilli :

Dry red chilli is a condiment that enhances the flavour and colour of food. It contains medicinal and homoeopathic properties. We provide red chillies that are uniform in shape and size. It is mostly used to season foods. The chillies have a strong flavour.

Shallots :

Shallots are a little sweeter than regular onions and have a more subtle flavor. They are good used in raw applications where you want an oniony flavor without too much punch, such as in salads and vinaigrettes, , or in slow roasted or braised dishes, where their sweetness can enhance a dish without watering it down. Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.