Sweet Potato Poriyal Sakkaravalli Kizhangu Poriyal Recipe

How to Make Sweet Potato Poriyal

Heat oil in a pan, add in mustard seeds, urad dal and curry leaves. Let them sizzle. Add sweet potatoes, salt and turmeric and toss well. Cover and cook till potatoes are tender. Now increase the heat and cook till potatoes get golden brown. Now add in chilli powder and mix well. Serve.

About Sweet Potatoes

Sweet potatoes are one of the worlds oldest veggies. Scientists believe they were cultivated thousands of years ago in Central America. In Peruvian records, their first appearance is dated to 750 B.C. They were brought to Europe by Christopher Columbus, who discovered them in 1492 while on a voyage. Sweet potatoes are a nutrient-dense root vegetable that are high in potassium, fibre, vitamin A, and other nutrients. Sweet potatoes are frequently seen as the healthier option due to their high fibre and nutrient content. Choose small to medium-size firm sweet potatoes with smooth skin and no bruises or cracks. Look for sweet potatoes that have a more uniform breadth and donot taper to points when selecting them. This will assist you in cutting more fries of the same size. Similar Recipes,Kovakkai PoriyalAloo Chana SabziSweet Corn SabziCabbage Chana SabziAloo Methi SabziAloo Ladysfinger Sabzi

Ingredients for Sweet potato poriyal recipe

Sweet potatoes: This taste delicious with sweet and salty hint to it. Turmeric Powder : Turmeric can also taste great and it is a fantastic way to give your dish or drink a pop of beautiful colour. Sweet Potato roast is normally served with plain rice and sambar or rasam. If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can. Follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.