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Turmeric Latte Recipe
Turmeric derives its medicinal superpowers from the compound curcumin , which has powerful antioxidant and anti-inflammatory properties that may be beneficial for digestion, detoxification, and pain relief. According to a 2014 study , curcumin may be able to help fight depression. Turmeric lattes taste differently than anything you’ve ever tried before. It tastes warm, slightly earthy, sometimes sweet and savory at the same time. Combined with the flavors of cinnamon and cardamon, it is a match in heaven. This turmeric latte is perfect for those of you that want a healthy alternative to coffee. We love it because is so delicious, healthy and creamy. Combine milk, turmeric, maple syrup (or honey), cinnamon, cardamom small saucepan and heat so it is infused. Now strain and use a milk frother to make it creamy. thats it. Golden milk latte is done. Check out my warm turmeric milk recipe Check my Turmeric rice recipe too Pin Turmeric Latte has so many health benefits in them.
Turmeric Latte Health Benefits
Loaded With Antioxidants. May Help Reduce Inflammation and Joint Pain. May Improve Memory and Brain Function. Curcumin in Turmeric May Improve Mood. May Protect Against Heart Disease. May Lower Blood Sugar Levels. Reduce Your Risk of Cancer. Has Antibacterial, Antiviral and Antifungal Properties.
if you want to make this vegan. Use any vegan milk instead of regular milk. Almond milk, oat milk, soy milk, cashew milk can be used in turmeric latte. Pin Hope you will give this a try and let me know how it turns out for you. Pin If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can. Follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.
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Turmeric Latte Recipe With Step by Step Pictures
1)Take milk in a sauce pan Pin 2)Add sweetener as you like. I used keto sugar Pin 3)Add in cinnamon, cardamom and turmeric powder Pin 4)mix well Pin 5)heat on low heat Pin 6)Leave it to simmer for 5 mins Pin 7)Strain this Pin 8)Now take a milk frother Pin 8)Froth it up Pin 9)Like this Pin 10)Done Pin 11)Take a serving glass Pin 12)Pour it in and serve Pin
Turmeric Milk Recipe
How to Make Turmeric Milk
There are so many versions we make this milk. Will share all the version with you guys soon..There are some point you have to remember when you make this. 1)If you are making this for people who have cold, add half milk and half water 2)If you don’t have palm rock candy, you can use palm sugar / karupatti..Separately heat palm jaggery with little water, strain this and add it to the milk in the end. Dont add it and boil it, because it may make the milk curdle. This is not only for sick people, you can have this even daily before going to bed, it gives such a good and peaceful sleep. Hope you will give this a try and let me know how it turns out for you. Similar Recipes,Mango Iced TeaGinger Cardamom ChaiMasala Chai Pictorial:
